Category: Health | 👩⚕️ Physical Health
Podcast’s Essential Bites:
[12:30] “The tongue is the only muscle that you can see without skin on the body.”
[12:51] “[The tongue] is giving your practitioner a relative indication as to the chi levels - how much energy you have in your body, the blood levels - do you have too little/ too much, if there is stagnation. There is a whole map on the tongue. There [are] areas for the liver, there [are] areas for the heart, the stomach, the spleen, the kidneys. […] And then you can diagnose by color.”
[13:48] “Your perfect tongue is like bright pink, and no coat, and moist, and little glistening. A blood deficient tongue would be like a little more pale. It could also be a little bit like grayish almost.”
[29:49] “Noticing patterns in your own life, being your own practitioner is what I empower people to do.”
Rating: 🍎🍎🍎
Full Episode: Apple | Spotify | 🕰️ 35 min | 🗓️ 11/16/2020
#tonguehealth #chi #chinesemedicine #mindbodygreen #bloodlevels
