My Latin Life is your trusted guide to traveling and living in Latin America, since 2014.

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Tax Domicile, Trusts, Asset Protection, Tax Residence and More!

My Latin Life Podcast

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• David Lesperance's Background and Expertise: David Lesperance is a managing partner at Lesperance and Associates, with over 35 years of experience advising high and ultra-high net worth individuals on international tax and immigration issues. Originally from Canada, he approaches client work as a "tax savvy immigration advisor and immigration savvy tax advisor," focusing on holistic planning that considers residence, citizenship, and domicile impacts on families.

• The Concept of Domicile and Its Importance: Domicile refers to one's "ultimate home" and is distinct from citizenship or residence. Everyone starts with a "domicile of origin" (typically where they were born) and may acquire a "domicile of choice" by establishing permanent ties elsewhere. Domicile affects tax liability, estate planning, and family law issues, making it crucial for proper international planning.

• Forced Heirship and Estate Planning Across Borders: Many civil law jurisdictions and countries under Sharia law have "forced heirship" rules that dictate how assets must be distributed upon death, regardless of one's will. These rules can override personal wishes for asset distribution, making proper estate planning critical when relocating to countries with such laws.

• Asset Protection Strategies: The most likely future litigant isn't a stranger but a future ex-spouse or ex-in-law. Trust structures in jurisdictions like Cook Islands, Nevis, Luxembourg, and Liechtenstein can provide significant protection. The key is establishing these structures well before any legal issues arise, as transfers made after problems emerge can be challenged as fraudulent conveyance.

• "Political Wildfire" Insurance for Americans: Lesperance advises American clients that they live in a "political wildfire zone" due to increasing political polarization, potential violence, and tax policy uncertainty. He recommends three levels of "fire insurance": 1) The "go bag" option for temporary relocation, 2) Living abroad until political situations stabilize, and 3) Full expatriation with proper planning for exit taxes.

• The Limitations of Citizenship by Investment (CBI) Alone: Simply acquiring a second passport through investment isn't sufficient for proper planning. Lesperance compares this to "buying a brick without a plan for the house." A comprehensive approach must consider tax residency, domicile implications, family needs, and how various legal tools work together in a cohesive structure.

• Current Trends in Second Citizenship: Interest in lineage citizenship (citizenship by descent) increased dramatically during the pandemic when people realized their vulnerability with a single passport. The process typically involves three stages: determining eligibility, gathering proper documentation, and making the application. The process can take 1-2.5 years depending on the country.

• Updates on European Residency and Citizenship Programs: Portugal's golden visa program is facing changes that could extend the path to citizenship from 5 years to potentially 10-14 years. Meanwhile, Malta has reintroduced their "Merit Program" for citizenship, potentially offering European citizenship in 18 months based on a combination of investment, philanthropy, or personal contributions to the country.

• The Rise of Digital Nomad Visas: Digital nomad visas emerged as a valuable tool during the pandemic and serve as excellent bridge documents for people awaiting processing of residency or citizenship applications. These visas aren't just for young remote workers but can benefit anyone who can work remotely or manage investments from abroad.

• Comprehensive Planning Approach: Lesperance advocates for a team-based approach to international planning, working alongside family offices, wealth managers, and specialized lawyers rather than replacing them. His fee-based project billing model (rather than hourly or commission-based compensation) ensures aligned incentives with clients and encourages efficiency.
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The World Today is a comprehensive current affairs program which backgrounds, analyses, interprets and encourages debate on events and issues of interest and importance to all Australians.

Australia bows out of COP31 bid

The World Today

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- Australia Concedes COP31 Hosting to Turkey: Despite hopes to host COP31 in Adelaide, Australia has agreed to let Turkey host the climate summit. However, Climate Change Minister Chris Bowen will take on a leadership role in the COP presidency, with significant input on shaping the agenda. Additionally, the Pacific will host a preparatory climate meeting with global leaders ahead of the main COP gathering.

- Lost Opportunity for Climate Investment: Former climate negotiator Richie Merzian expressed disappointment over Australia's failure to secure the COP31 hosting rights, noting Adelaide's renewable energy credentials (74% renewables) would have made it an ideal backdrop. He described the event as potentially "the world's largest trade show on climate solutions" that could have attracted significant foreign investment, rather than just being a cost burden.

- Social Media Ban for Under-16s Approaching: Meta has begun sending notifications to Australian teenagers under 16 years old, giving them a 14-day warning to download or delete their account data before being locked out of Facebook and Instagram on December 10th. The federal government passed this legislation to protect young people from online harms including sexual abuse, deep fake abuse, material violence, and cyberbullying.

- Teen and Parent Reactions to Social Media Ban: Many teenagers are experiencing "doomsday panic" over losing access to social media platforms, concerned about maintaining connections with friends. Parents report their children are scrambling to save content and find alternative communication methods. Meanwhile, experts advise teens to establish alternative ways to keep in contact, such as WhatsApp groups, while some parents believe their children will find ways around the restrictions.

- New Mental Health Treatment Model in Rural NSW: Kempsey, a rural town on NSW's Mid North Coast, will pilot a state-first "hospital in the home" mental health treatment program allowing doctors to provide care in patients' homes. However, the initiative has sparked concern among locals as the mental health unit at Kempsey Hospital will no longer take inpatients, with capacity instead increased at Port Macquarie Base Hospital 55km away.

- Russian Provocations Escalate Tensions in Europe: The UK has reported that a Russian spy ship, the Yanta, has used lasers to disrupt Royal Air Force pilots monitoring its activities near British maritime borders. The vessel is believed to be gathering electronic intelligence and mapping crucial undersea cables. This occurs as Russia continues missile and drone attacks in Ukraine, killing at least 25 people, and amid reports of Russian-linked sabotage in Poland.

- Female Artists Dominate at ARIA Awards: Amyl and the Sniffers led the 2025 ARIA Awards, taking home Best Group, Best Rock Album, Best Cover Art, and Album of the Year for "Cartoon Darkness." The night was dominated by female Australian artists, with Nina Jarachi claiming three awards including Best Solo Artist, rapper Barker winning Best Hip Hop track, and Missy Higgins taking Best Adult Contemporary album for "The Second Act." Legendary rockers Umi were inducted into the ARIA Hall of Fame.
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Advisory Opinions is a new podcast from The Dispatch. Hosts David French and Sarah Isgur have a weekly conversation about the law, culture, and why it matters.

The Dissent Heard Around the World

Advisory Opinions

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Texas Redistricting Controversy: Texas engaged in mid-cycle redistricting in 2023 at the urging of the Trump administration, which is highly unusual but not unlawful. The Department of Justice sent a letter arguing Texas needed to redraw district lines because of racial makeup issues, which ironically made the redistricting vulnerable to legal challenges. A three-judge panel ruled 2-1 against Texas, with Judge Jeff Brown writing that Texas had improperly used race in drawing the new maps.

Judge Jerry Smith's Explosive Dissent: Judge Smith, a Reagan appointee with 37 years on the bench, issued a scathing 104-page dissent that included personal attacks against Judge Brown, accusations about the process, and claims that the majority opinion was rushed without giving him proper time to respond. The dissent included numerous unprofessional elements, including references to George Soros funding the litigation and statements like "if there were a Nobel Prize for fiction, Judge Brown's opinion would be a prime candidate."

The Legal Substance Behind the Drama: Despite the inflammatory language, Judge Smith's substantive legal argument may be correct - that Texas's redistricting was motivated by partisan rather than racial considerations. Under current Supreme Court precedent, partisan gerrymandering is allowed while racial gerrymandering is prohibited, making this distinction crucial.

The Comey Indictment Issues: The DOJ's case against James Comey appears to have serious procedural flaws that could invalidate the entire indictment. A magistrate judge identified four major problem areas: (1) using an outdated search warrant for unrelated purposes, (2) failing to use a proper "filter team" to screen attorney-client privileged materials, (3) the prosecutor making legally incorrect statements to the grand jury about Comey's Fifth Amendment rights, and (4) potentially having the grand jury foreperson sign an indictment that was never actually voted on by the grand jury.

The Grand Jury Procedural Errors: The most serious issue appears to be with the indictment process itself. After the grand jury voted to indict on two of three charges, prosecutors created a new two-count indictment (removing the "no bill" count) but apparently never presented this new document to the grand jury for a vote, instead having the foreperson sign it directly. If true, this would render the indictment facially invalid.

Impacts of Rushing Legal Processes: Both the Texas redistricting case and the Comey indictment demonstrate problems with rushing complex legal processes. The Comey indictment was rushed to beat the statute of limitations, while the redistricting opinion was rushed due to the Purcell principle (which says courts shouldn't change election rules close to an election).

Next Steps in Redistricting Case: The redistricting case will go to the Supreme Court as a mandatory appeal. The hosts predict the Court will likely reinstate the 2023 maps for the 2026 elections, though Judge Smith's inflammatory dissent may have made this decision more complicated.

Judicial Temperament and Institutional Norms: The episode highlights concerns about institutional norms breaking down under pressure, with Judge Smith's dissent representing a breakdown in judicial temperament and collegiality that reflects broader institutional stresses in the current political environment.

The American Revolution Question: A listener noted that when discussing historical loyalties, it's important to recognize that many people would have been excluded from participation entirely - enslaved people in the South during the Civil War, or women during the American Revolution who were expected to follow their husbands' political views.

Personal Identity in Historical Context: The hosts discuss how difficult it is to imagine what political positions we would take if transported to different historical contexts, noting that our decisions would be shaped by our circumstances, culture, and position in society at that time.
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For thousands of years, Kabbalists have been studying on a daily basis for their and humanity's spiritual progress. Continuing this tradition into today's globally connected world, the Bnei Baruch Kabbalah Education & Research Institute, studies daily from authentic Kabbalistic sources, with commentary by Dr. Michael Laitman. (Audio)

20 Nov 25 02:40 UTC; Lesson on the topic of "Work with Faith Above Reason" (11.09.2020)

Daily Kabbalah Lesson (Audio)

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The Importance of Connection Between Friends: The lesson emphasizes that there is no problem or disease in the world that cannot be corrected through proper connection between friends. This connection is the foundation of spiritual work and the path to revealing the Creator.

Love of Friends as the Path to Spirituality: Coming closer to friends is equated with coming closer to the Creator. When we learn to love our friends despite our differences and rejections, we are learning how to love and reveal the Creator. This love becomes the mechanism through which we discover spiritual reality.

Working Above Rejection: The spiritual work involves connecting with friends above our natural rejection of each other. The Creator deliberately separated us (through the shattering of the vessel) so that we would have to make efforts to reconnect against our egoistic nature, which reveals a higher spiritual reality.

The Role of the Creator in Connection: Only the Creator can truly connect people. Our job is to make efforts and ask for this connection, but the actual connection occurs through the upper light working above our rejection. This creates what is called "faith above reason" - connection despite logical resistance.

Israel's Special Role and Responsibility: The lesson discusses how Israel will increasingly be seen as problematic by the world. This reflects a spiritual law where the people of Israel have a responsibility to lead humanity toward correction through proper inner behavior and connection.

Daily Renewal in Spiritual Work: A critical approach to spiritual work is seeing oneself as new each day. This involves not carrying yesterday's burdens or mistakes, but approaching each day with fresh determination and understanding that the Creator formats our hearts anew.

Prayer as a Demand for Connection: Prayer is described as a demand for connection. The spiritual seeker must constantly turn to the Creator with requests to help overcome separation and achieve connection with others.

The Value of Random Groups for Connection: There was discussion about the effectiveness of random groups (or "tens") for spiritual work, where people who don't normally work together might discover new aspects of connection that wouldn't be found in established groups.

The Need for Negative States: Paradoxically, one should "pray for the bad" - meaning to welcome challenging states that provide opportunities to turn to the Creator for help. Without resistance and difficulties, there is no spiritual advancement.

Connection as the Measure of Success: The only true measure of spiritual success is the level of connection achieved between friends. This connection must be renewed daily with creative approaches to maintain its freshness and vitality.

The Two Forces in Spirituality: The lesson describes how spirituality operates between two forces - the force of reception (ego/separation) and the force of bestowal (connection). Only by experiencing both can we perceive spiritual reality, as "advantage of light from darkness."
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Whitepaper es la principal fuente de información de negocios para la comunidad empresarial mexicana. En este canal encontrarás dos de nuestros podcasts. En 'Arquitectura de los Negocios', Susana Sáenz entrevista a expertos para entender cómo funcionan diferentes modelos de negocio (los martes); en ’10’, Karla Berman y René Lankenau discuten temas empresariales para ofrecerte insights, opiniones y un punto de vista diferente de lo que sucede en el mundo de los negocios (los jueves).

114. ASUR, Estée Lauder, Coppel, Bob Iger y más...

Whitepaper

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• Real Estate in the US: The podcast discusses real estate trends in the United States, focusing on how the market has evolved recently. There appears to be commentary about "celebrity brokers" and luxury properties with "VIP neighbors," suggesting a discussion about high-end real estate and how influencers are playing a role in this market.

• ASUR's Airport Control: The episode mentions that ASUR (Grupo Aeroportuario del Sureste) has gained control of 20 airports. This represents a significant expansion of their operations and influence in the transportation infrastructure sector in Mexico and potentially beyond.

• Estée Lauder's Investment in XINÚ: Though not explicitly detailed in the transcript, the context indicates discussion about Estée Lauder acquiring a minority stake in XINÚ, a Mexican company. This suggests exploration of international beauty industry investments and Mexican market potential.

• Coppel's Real Estate Division: The podcast covers Grupo Coppel's real estate business, examining how this major Mexican retailer is diversifying its portfolio through property investments and development.

• Bob Iger's Return to Disney: The discussion includes Bob Iger's role as CEO of Disney, mentioning his portfolio management of various Disney properties including Pixar, Lucasfilm, Marvel, and 21st Century Fox. Reference is made to "Ride of a Lifetime," Iger's autobiography, suggesting an analysis of his leadership style and business strategy.

• Mexican Business Growth: The episode touches on growth markets in Mexico, highlighting business opportunities and commercial potential in the region. This includes mentions of logistics and operational capabilities that make Mexico an attractive market.

• Salesforce Events: There's mention of Salesforce's signature event "Dreamforce" in San Francisco and "Agent Force World Tour" in Mexico City, indicating a discussion about how these technology conferences impact business development and networking in Mexico.
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AI Chat is the podcast where we dive into the world of ChatGPT, cutting-edge AI news and its impact on our daily lives. With in-depth discussions and interviews with leading experts in the field, we'll explore the latest advancements in language models, machine learning, and more. 

From its practical applications to its ethical considerations, AI Chat will keep you informed and entertained on the exciting developments in the world of AI. Tune in to stay ahead of the curve on the latest technological revolution.

Suno Raises $200M as Warner Music Settles Lawsuit

AI Chat: ChatGPT &amp; AI News, Artificial Intelligence, OpenAI, Machine Learning

AI Chat: ChatGPT, AI News, Artificial Intelligence, OpenAI, Machine Learning

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- Warner Music's Legal Settlement and New AI Platform: Warner Music has settled a copyright lawsuit with AI Music generator Udio and entered into a licensing deal to launch an AI music creation platform next year. The platform aims to create new revenue streams for artists while protecting their work. Artists like Lady Gaga, Coldplay, and The Weeknd could potentially opt into this system.

- How AI Music Platforms Will Function: The upcoming platforms from Warner and similar companies like Spotify will likely allow users to generate music in the style of opted-in artists, with those artists receiving royalties. This creates a way for fans to get "new" music from their favorite artists, even those who have passed away, while ensuring proper compensation.

- Suno's Massive Funding Round: AI music generator Suno has raised $200 million at a $2.45 billion valuation in a Series C round led by Menlo Ventures with participation from Nvidia's venture arm. This represents tremendous growth from their previous $500 million valuation during their Series B round.

- Commercial Applications of AI Music: Suno offers different subscription tiers, including a commercial license that allows creators to own the rights to AI-generated music they produce. The host mentions personally using Suno to create music that generates thousands of dollars on streaming platforms.

- Benefits for Musicians and Creators: AI music generation tools are enabling vocalists with limited instrumental skills to produce complete songs without expensive production costs. This allows artists to create more music, potentially finding more hits through increased output rather than being limited by production constraints.

- Future of AI Music Industry: The industry appears to be moving toward collaboration rather than litigation, with major labels seeking to participate in the AI music revolution through licensing deals rather than trying to shut it down completely. This suggests AI-generated music is here to stay, with evolving business models that include original artists.
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Vigorously Equipping Men to Pursue Biblical Manliness

610: Let's Not Cheapen Conversion

The Pursuit of Manliness 

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The Danger of Cheap Conversion: The podcast warns against simplifying the salvation process to merely raising hands or repeating prayers, which aren't found in scripture. Instead, true conversion requires understanding sin, fully surrendering to Jesus, and making a public profession of faith.

The Thief on the Cross Misapplication: Many people reference the thief on the cross as justification for a simplified salvation process, but the host argues this was a unique situation that demonstrates the power of Jesus and belief in resurrection, not the standard plan of salvation.

Biblical Model of Conversion: The New Testament consistently shows people being baptized (immersed) upon accepting salvation, following Jesus' Great Commission to "make disciples of all nations, baptizing them." Peter instructed people to "repent and be baptized" in Acts 2:37-38.

Elements of True Repentance: Using the thief on the cross as an example, true repentance includes: confessing guilt, recognizing Jesus' innocence, understanding the need for mercy, and acknowledging Jesus' lordship and resurrection.

Discipleship Beyond Baptism: The podcast critiques churches that focus on baptism numbers without establishing discipleship relationships. True conversion isn't just about getting baptized but about walking with Jesus afterward - being "raised to walk in new life" (Romans 6:4).

Avoiding Manipulation: The host warns against emotional manipulation to get conversions, particularly with children, and encourages letting the Word of God speak for itself rather than following traditions or practices not found in scripture.
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Conspiracies, Politics, and Religion: Questioning Everything and Staying Uncomfortable

514: Massie WINS! Trump CAVES on Epstein.

The System is Down with Dan Smotz

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Massie's Victory on Epstein Files: Rep. Thomas Massie successfully forced a vote on releasing the Jeffrey Epstein files, which passed nearly unanimously in both the House and Senate. Despite months of opposition from Trump and MAGA influencers who called it a "Democrat hoax," Trump eventually capitulated and claimed he always supported releasing the files.

Trump's Attack on Massie and MTG: After Massie and Rep. Marjorie Taylor Greene pushed for the Epstein files release, Trump attacked both, even mocking Massie's deceased wife and new marriage. MTG responded by defining a "traitor" as "an American that serves foreign countries and themselves" while standing firm on her position.

The MAGA-America First Division: A significant split has emerged between Trump's MAGA movement and the "America First" faction. Trump supporters are now actively disassociating from the "America First" slogan, despite it originally being Trump's own messaging before Nick Fuentes adopted it for his movement.

Conservative Cultural Contradictions: The hosts highlight how some conservatives are spending time criticizing Christian band Skillet for their metal cover of "O Come, O Emmanuel" while simultaneously defending Trump's behavior, comparing it to the "Satanic Panic" of the 90s.

Mark Levin Refuses Tucker Debate: Mark Levin refused to debate Tucker Carlson at a Turning Point USA event, claiming he didn't want to "platform" Carlson despite Tucker having a much larger audience. The hosts mock Levin's reasoning, suggesting he's afraid his arguments wouldn't hold up.

Trump Reverses Tariff Policy: Trump signed an executive order eliminating tariffs on beef, coffee and tropical fruits that he had previously implemented, claiming it as a victory for affordability despite being responsible for the price increases in the first place.

Nick Fuentes' Coalition Proposal: Nick Fuentes suggested a coalition between America First nationalists and progressive Democrats based on shared opposition to foreign aid, wars, and the Epstein cover-up. The hosts debate whether such a coalition could work, with Dave expressing skepticism about compromising on economic issues.

Trump's Softened Stance on Fuentes: When asked about Tucker Carlson interviewing Nick Fuentes, Trump surprisingly didn't condemn it, saying "you can't tell him who to interview" and "people have to decide." The hosts see this as a small victory given how much pressure Trump has been under from establishment interests.

Free State Project Wins Backhanded Compliment: The hosts share a video of New Hampshire Democrats complaining that Free Staters are "tricking" people by being nice families and good neighbors despite their libertarian politics, which the hosts view as an unintentional endorsement of libertarian community building.

The Shifting MAGA Narrative: The hosts note the difficulty MAGA influencers face in keeping up with Trump's constantly changing positions, particularly on the Epstein files, suggesting it's becoming increasingly difficult to maintain consistency while supporting Trump.

Israel Lobby Connection: Dave points out that both Massie and MTG don't receive funding from AIPAC, suggesting their independence from Israel lobby money is why they're being targeted by Trump and establishment Republicans.
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News without the nonsense, every weekday morning. In episodes that fit your commute*, The Bunker cuts through the noise to make sense of what’s really going on in news, current affairs, politics, economics and culture. We bring you smart explainers, interviews, fresh perspectives and under-reported stories to as a refreshing alternative to repetitive Punch and Judy news coverage. It’s the only way to start the day. From the producers of Oh God, What Now?
Our regulars include: Gavin Esler • Ros Taylor • Alex von Tunzelmann • Andrew Harrison • Zing Tsjeng • Jacob Jarvis • Emma Kennedy • Rafael Behr • Seth Thévoz.
• Sign up to support the podcast and get episodes ad-free and early: patreon.com/bunkercast
• Apple users: Get all of our core shows ad-free and early with the Podmasters Originals super-subscription.
(* Even if it’s just from the kitchen to the front room. )
The Bunker is a Podmasters production.

Can China save the world?

The Bunker – News without the nonsense

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China's Dramatic Shift in Clean Energy: China, despite being the world's largest CO2 emitter due to heavy coal reliance, has dramatically increased its clean energy production. Solar and wind now provide over 25% of China's electricity, and over half of all new vehicles sold there are electric. These developments represent a remarkable shift that would have been unimaginable a decade ago.

Global Impact of China's Clean Energy Production: China exported more than $150 billion in solar panels, batteries, and electric vehicles last year, supplying over 80% of the world's solar panels. Additionally, China has invested over $100 billion helping the Global South build factories to manufacture their own clean energy technologies—more than the US Marshall Plan in today's dollars.

The Persistent Coal Problem: Despite clean energy progress, China still relies on coal for over 50% of its total energy needs. Local governments continue using coal as an economic driver, and China's commitment to peak CO2 emissions by 2030 without specifying at what level has created an incentive to build coal plants before the deadline. However, many new coal plants are being underutilized due to the abundance of renewable energy.

Economic Self-Interest as the Primary Driver: China's push for clean energy is motivated primarily by domestic concerns rather than global climate goals. These include citizen pressure for cleaner air, vulnerability to climate change impacts, and the economic opportunity to dominate future industries like clean energy, EVs, batteries, and green hydrogen.

Manufacturing-Led Innovation: China has transformed from primarily copying Western technology to becoming an innovator, particularly in clean energy. Rather than traditional R&D, China innovates through manufacturing scale and fierce competition. This approach has driven down solar costs by 80% over the last decade while improving quality, and China now files more clean energy patents than any other country.

The Balance of Dependence and Opportunity: Western countries face a dilemma as they become increasingly dependent on China's clean energy supply chains while concerns about intellectual property and security persist. There's a need to balance this dependency with developing independent, resilient supply chains while still benefiting from China's lower-cost, high-quality clean energy technologies.

China's Role in Saving the Planet: While China has the capacity to significantly impact climate change by making clean energy technologies commercially viable and superior to fossil fuel alternatives, the question remains whether it has the political will to reduce its own coal dependence quickly enough. Climate safety cannot be achieved without China's continued leadership in clean energy technology and significant reductions in its own emissions.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Life Lessons From 100-Year-Olds You Didn’t Know You Needed

The Mel Robbins Podcast

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## Comprehensive Summary of "Life Lessons From 100-Year-Olds You Didn't Know You Needed"

Life Is Incredibly Short: Elderly people consistently emphasize how quickly life passes. Instead of viewing happiness as a destination you'll reach when conditions are perfect, understand it's a product of choices made within your current circumstances. Focus on what you can control, appreciate what's working rather than what isn't, and stop deferring life while waiting for ideal conditions.

Stop Wasting Time Worrying: One of the biggest regrets older people share is spending too much time worrying about things that never happened. They wish they could reclaim that time. Instead of mindless rumination, engage in conscious planning for things you can control, and recognize that most things we worry about don't happen while unexpected challenges will arise regardless.

Prioritize Relationships Over Career and Possessions: Not a single person in Dr. Pillemer's study wished they'd accumulated more possessions or focused more on making money. Instead, they regretted not investing enough time and energy in the people they loved. During the "middle age blur" of busy careers and raising families, many lost track of relationships that ultimately proved most valuable.

Be Authentically Yourself: Elderly people strongly advise against making decisions based on impressing others. They regret the time wasted worrying about others' opinions instead of living authentically. One exception: when considering a romantic partner, do listen if everyone who cares about you has concerns about your relationship.

Choose Your Life Partner Carefully: This is described as possibly the most important decision you'll make. Advice includes: don't rush, observe how a potential partner behaves during games (revealing character traits), choose someone with similar values, and cultivate friendship alongside romance. One practical tip: when having intense arguments, eating something might help resolve the conflict.

Express Your Feelings While You Can: People deeply regret not expressing love, asking for forgiveness, or seeking important information before it was too late. Don't wait for the "right time" to have important conversations—that time may never come. Holding back these expressions feels like carrying a weighted backpack that you can release by speaking up now.

Say "Yes" to Opportunities: People consistently regret things they didn't do more than things they did. When offered new opportunities or challenges, unless you have compelling reasons to decline, say yes. Even if something takes you out of your comfort zone, the potential for growth and meaningful experiences outweighs the risks.

Travel More: Even people who didn't travel much in their youth strongly advise making travel a priority. This doesn't necessarily mean expensive trips—it's about experiences that take you out of your routine and expose you to new perspectives. When faced with choices like home renovations versus travel, older people overwhelmingly advise choosing the travel experience.

Practice Self-Acceptance: Learn to accept yourself, mistakes and all. Stop second-guessing past decisions or comparing your life to others'. Take the long view—will this really matter when you're 80? Focus on what you learned from mistakes rather than dwelling on regrets.

Choose Happiness "In Spite Of" Rather Than "If Only": Older people demonstrate how to be happy despite circumstances, not because everything is perfect. This explains why, despite physical decline and loss, older adults consistently report higher happiness levels than younger people. They've learned to consciously choose happiness by focusing on gratitude for what works rather than lamenting what doesn't.

Take Care of Your Health: The concern isn't simply dying younger—it's spending decades with preventable chronic disease. What you do in your 30s, 40s, and 50s profoundly impacts your quality of life later. Many elders express deep regret about health habits they or their loved ones couldn't change, resulting in years of suffering.

Practice Daily Gratitude: Finding gratitude for simple, mundane things provides deep meaning. Elders recommend acknowledging each day as a gift and finding joy in small moments. Scientific evidence shows that infusing positive emotions into even difficult circumstances reduces negativity and increases resilience.
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Dave Dameshek sets his gaze on the NFL landscape to analyze, celebrate and - when necessary - offer improvements to America’s true national pastime from a true fan’s perspective. Dave is frequently joined by players, as well as his NFL Network regulars to talk about the game of football and perhaps more importantly, the game called life. On this podcast, nothing is off-limits... Except some stuff.

Week 12 Game Previews + Top Trade Candidates

NFL: The Dave Dameshek Football Program

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NFL Fantasy Trade Deadline and Playoff Strategy: The trade deadline for NFL.com fantasy leagues hits on Friday, November 21st, making this the final opportunity to improve rosters for playoff runs. The hosts analyze the best and worst fantasy playoff schedules for quarterbacks and tight ends to help listeners make informed trade decisions.

Jacoby Brissett Emerges as Valuable QB Option: Among quarterbacks with favorable playoff matchups, Jacoby Brissett stands out as a reliable option who's been consistently productive with the Cardinals. He's thrown for two touchdowns in each of his last five starts and is averaging over 19 fantasy points per game during that stretch, making him a potential championship-winning trade target.

Quarterback Playoff Schedule Analysis: Tua Tagovailoa, Lamar Jackson, and Brock Purdy join Brissett as quarterbacks with favorable playoff matchups, while Patrick Mahomes, C.J. Stroud, and Josh Allen face tough schedules. Despite his poor recent performances, Tua is highlighted as potentially valuable given his soft upcoming matchups against the Steelers, Bengals, and Buccaneers.

Tyler Warren and Tight End Playoff Matchups: Tyler Warren (Colts) has one of the best playoff schedules for tight ends, with favorable matchups against the Seahawks, 49ers, and Jaguars. Mark Andrews and Kyle Pitts also have good schedules, while Travis Kelce and Brock Bowers face more difficult opponents during the fantasy playoffs.

Dallas Goedert Trade Recommendation: The hosts suggest trading away Dallas Goedert, noting his poor playoff schedule and underwhelming production (averaging only 39 receiving yards per game). They recommend using his name recognition to package him in trades to improve other positions before the deadline.

Ja'Marr Chase Suspension Impact: The NFL suspended Bengals WR Ja'Marr Chase for one game for spitting at Steelers safety Jalen Ramsey. This elevates Tee Higgins to the primary receiving option against the Patriots, while also potentially benefiting Chase Brown and Noah Fant in the passing game.

Aaron Rodgers Injury Situation: Aaron Rodgers (Jets) doesn't need wrist surgery and is pushing to play against the Bears, but the hosts question whether this benefits the Jets' pass catchers. They suggest that Mason Rudolph might actually be better for DK Metcalf since Rodgers has been reluctant to throw deep passes within Arthur Smith's offense.

Rookie Receivers and Tight Ends Emerging: Colson Loveland (Bears) is highlighted as a sleeper tight end who's been steadily improving, ranking as the TE6 overall since Week 7. Meanwhile, Michael Wilson and Greg Dortch are recommended starts with Marvin Harrison Jr. out for the Cardinals.

Texans-Bills Thursday Night Preview: With C.J. Stroud ruled out for Thursday Night Football, Davis Mills gets another start for the Texans. The hosts note that Mills has been heavily targeting Nico Collins and Dalton Schultz, potentially making them stronger fantasy plays than if Stroud were starting.

Patriots Running Back Situation: Despite Rhamondre Stevenson's expected return from injury, the hosts recommend confidently starting Travon Henderson against the Bengals. Henderson has been significantly more productive than Stevenson, averaging more yards per carry and ranking top five in several key rushing metrics over the last three games.

Daniel Jones and the Colts vs. Chiefs: The panel debates whether Daniel Jones is startable against the Chiefs, with mixed opinions. While Jones has been surprisingly productive this season, Kansas City's defense presents a significant challenge in what is essentially a must-win game for the Chiefs.

DJ Moore's Declining Fantasy Value: The hosts express concern about DJ Moore's role in the Bears offense, noting that his target share has decreased for four consecutive weeks while Colson Loveland has led the team in receiving. They suggest Moore is now competing with "backup dancers and rookies" for targets.

Sleeper Picks for Week 12: Keaton Mitchell (Ravens RB) is highlighted as a deep sleeper who could produce against the Jets despite limited touches. Bryce Young is recommended as a sleeper QB against a 49ers defense that struggles to generate pressure, while Colson Loveland continues to emerge as a viable tight end option against the Steelers.
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.
 
Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.
 
Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  

Should We Count Calories? Pesticides & Tips for Winter

The Wellness Scoop

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Romanticizing Winter for Better Well-being: Listeners suggest changing perspective to enjoy winter by doing activities like candlelit yoga, meeting friends for hot chocolate after gym classes, or creating themed Mediterranean dinner nights to make the dark months more enjoyable. Small moments of joy can be savored and even written down to improve your mindset.

Music as an Emotional Lifeline: Music can significantly lift mood during difficult times. Both hosts share how music helped them through challenging periods, with Rhiannon finding solace in singing when she struggled to fit in at school and Ella using uplifting songs to help boost her daughter's confidence.

The Truth About Calorie Counting for Weight Loss: The podcast features insights from Cambridge University researcher Giles Yeoh, who explains that calories are one-dimensional and "nutrition blind." They don't account for important factors like protein, fiber, and nutrient density. Instead of obsessing over calories, focus on diet quality and ensuring adequate protein, fiber, and moderate sugar/salt/fat intake.

Understanding Glyphosate in Food: While this herbicide residue has been found in oats and chickpeas, regulations are much stricter in the UK/EU compared to the US. In the UK, this shouldn't be a major concern, but choosing organic oats can further minimize exposure if you're worried. Rinsing grains and pulses before cooking can also slightly reduce residues.

Processed vs. Ultra-Processed Foods: There's an important distinction between processed foods (which could be made at home but are prepared commercially, like canned beans or soups) and ultra-processed foods (which contain artificial ingredients and are made through industrial processes impossible to replicate at home). Canned beans and chickpeas are processed but still nutritious, especially when choosing no-added-salt options.

Achieving 30 Plant Points Weekly When Cooking Solo: For those cooking for one and batch cooking, try varying how you serve the same base dish throughout the week. For example, a five-bean chili can be served with different sides (jacket potato, crispy cabbage), transformed into different meals (pasta, minestrone), or topped with various herbs, yogurts, or nuts to increase plant diversity without wasting food.

Pickled vs. Fermented Vegetables: Pickled vegetables (preserved in vinegar for a quick tangy flavor) don't provide the same probiotic benefits as fermented vegetables like sauerkraut or kimchi, which develop beneficial bacteria as they ferment naturally over time. When buying fermented foods, look for labels indicating "raw," "unpasteurized," or "naturally fermented" to get the full gut health benefits.
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Exploring threats to global stability from Ukraine to China to the Middle East with host Gavin Esler – former BBC News presenter, Washington correspondent and host of Newsnight – plus Ukraine-based war reporter Oz Katerji and independent conflict analyst Emma Beals. This Is Not A Drill dives deep into the dangers, corruption, conflicts, disinformation, rivalries and ruthless realpolitik that are making our world ever more dangerous.
Support This Is Not A Drill on Patreon from just £3 per month to get each episode early plus bonus material and exclusive merchandise. From Podmasters, the team behind Oh God, What Now?, Paper Cuts and The Bunker.

War on the world – Are conflicts leading us to climate oblivion?

This Is Not A Drill with Gavin Esler

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- From Paris to Brazil: COP's Difficult Journey: A decade after 194 countries signed the Paris Agreement to limit global warming to 1.5 degrees Celsius, that threshold was breached by 2024. As COP30 convenes in Brazil, there's growing skepticism about whether the COP process can effectively address climate challenges amid increasing fossil fuel consumption and political rivalries.

- Progress Despite Challenges: Despite geopolitical turbulence, climate diplomacy has seen successes. Since Paris, predicted temperature increases have been cut by 50%, global fossil fuel use has plateaued, and clean investment has increased fivefold. The challenge now is transitioning from merely limiting future fossil fuel use to actively reducing current consumption.

- Geopolitical Complications: Climate action is increasingly entangled with broader geopolitical tensions. Trump's agenda on trade and defense has distracted world leaders from climate priorities. Trade disputes around clean energy exports and electric vehicles are simultaneously accelerating industrial policy investments while creating restrictions through tariffs.

- China's Climate Leadership Potential: China has positioned clean technology at the center of its economic strategy, with clean tech generating a quarter of its economic growth last year. As a country vulnerable to climate impacts like flooding and with historical records linking rainfall to conflict, China understands the connection between climate stability and societal advancement.

- Competitive vs. Cooperative Approaches: Competition between nations is driving some climate progress through investments in clean industrial policy and critical minerals. However, cooperation remains essential for helping vulnerable countries adapt to climate impacts and ensuring global stability.

- The Challenge for Democracies: While democracies face challenges in coordinating climate action due to short-term political pressures, they have historically shown the capacity to mobilize creativity and technology effectively. Most countries that have reduced emissions in recent years are democracies, despite the complications of populist pushback.

- Networked Climate Action: Beyond formal multilateral institutions, smaller coalitions of countries are driving progress on specific issues like phasing out coal. These more flexible, networked approaches to international cooperation may prove more effective than traditional UN-centered processes in delivering climate action in a fractured geopolitical landscape.
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The latest headlines and analysis from Britain’s most trusted newspaper - now delivered to you three times a day. Follow the podcast to never miss an episode.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Morning briefing Tuesday 20th November

Times news briefing

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- Russian Spy Ship Incident: A Russian spy ship named Yantar was detected off the Scottish coast, using military-grade lasers to try to blind RAF pilots surveilling it. Defense Secretary John Healy described this as ushering in "a new era of hard power." The vessel is suspected of mapping and potentially sabotaging undersea cables. Foreign Secretary Yvette Cooper called the Russian action "deeply dangerous."

- Trump Orders Release of Jeffrey Epstein Files: President Trump has signed a bill requiring the Justice Department to release all files related to convicted sex offender Jeffrey Epstein within 30 days in a searchable format. Trump previously opposed releasing these files but changed course after facing pushback from Epstein's victims and members of his own party.

- Transgender Guidance Controversy: The Times revealed that new equalities guidance written by the Equality and Human Rights Commission could ban transgender people from single-sex spaces based on appearance. The guidance was given to ministers three months ago but remains unpublished, leading to concerns that Labour is delaying publication to avoid political backlash.

- Ukraine Peace Plan Proposal: The Trump administration has proposed a controversial 28-point peace plan for Ukraine that would require the country to halve its army size, surrender the Donbas region, and give up its most powerful weapons. These terms emerged from secret talks between US and Russian negotiators in Miami, though analysts doubt Ukraine or its European allies would accept such conditions.

- Labour Leadership Turbulence: Labour MP Clive Lewis suggested he would be willing to give up his seat to allow Manchester Mayor Andy Burnham to challenge for the position of Prime Minister. This comes amid intensifying discussions about Keir Starmer's leadership, though critics dismissed the idea as impractical.

- AI Concerns Among Novelists: About half of published novelists in the UK fear that artificial intelligence will replace their work entirely, according to Cambridge University researchers. The survey of over 250 published novelists found that 59% know their work has been used to train AI language models without permission or payment.
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Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com

The Mystery of Great Writers | Creativity Podcasts

Inspirational Living: Life Lessons for Success & Happiness

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• No Clear Guidebook to Authorship: Unlike professions such as law, medicine, or engineering that have defined educational paths and certifications, there is no clear roadmap to becoming a successful author. While there are many essays and self-portraits by authors describing their work, these cannot serve as definitive manuals for the profession of writing literature.

• The Paradox of Literary Preparation: The path to authorship is described as a voyage without guideposts or a flight without tracks—not a journey along a well-marked trail. There are no prescribed preparatory studies, examinations, or licenses required, making the field simultaneously more accessible and more uncertain than structured professions.

• The Deceptive Simplicity: Many novice writers imagine that authorship is simply a matter of sitting down with pen and paper (or keyboard), creating a manuscript, and sending it to a publisher. This perceived freedom becomes bewildering when faced with the reality that many manuscripts are offered, but few are chosen for publication.

• The Mystery of Literary Skill Development: Great authors often cannot explain how they developed their abilities. The essay questions whether Shakespeare could have explained how he became able to write "Hamlet" or Milton to compose "Paradise Lost." There's an inexplicable element to how literary power and skill develop in successful writers.

• The Value of Alternative Occupations: Many renowned authors from Chaucer to Conan Doyle maintained other occupations besides writing. These alternative careers often provided valuable real-world experiences that enriched their writing. Charles Lamb worked as a clerk, William de Morgan was a tile manufacturer, and James Ford Rhodes was an ironmaster—yet all succeeded as writers.

• The True Call to Literature: A genuine vocation for literature combines both an inward desire for self-expression and a proven ability to communicate thought and feeling through the written word. The wish to write merely for the sake of being a writer is described as "small and futile," while true literature comes from having something meaningful to say and learning how to say it effectively.

• The Magical Element: From Shakespeare's tragedies to Louisa May Alcott's "Little Women," all literature contains "a measure of magic" that is ultimately as inexplicable as life itself. Despite the apparent simplicity of learning technical writing skills, there remains a mysterious element to creating work that resonates with readers.
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Behold Israel is a non-profit organization led by native Israeli Amir Tsarfati. Our mission is to provide reliable and accurate reporting on developments in Israel and the region. Amir’s live updates and teachings, based on God’s Written Word, sift out the truth on current events amidst global media bias against Israel.

Through our website, free app, social media and Amir’s teachings in multiple languages, we are able to reach communities worldwide. His teachings abroad and in the land explain the central role of Israel in the Bible as a blessing to the nations and a way to bring them to the Word of God and the Mes

MIDEAST & BEYOND: IS THE MIDEAST CRISIS FULFILLING PROPHECY NOW?

Behold Israel

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UN Security Council Resolution for Hamas Dismantlement: The UN Security Council passed Resolution 2803, endorsing Trump's 20-point peace plan. This resolution mandates the dismantling of Hamas, establishes an international stabilization force, and places President Trump as chair of a peace board for Gaza. While there is mention of a "pathway to Palestinian statehood," it's contingent on extensive reforms that Palestinians historically reject, including recognizing Israel as a Jewish state and ending incitement and terrorist funding.

MBS Visit to the United States: Saudi Crown Prince Mohammed bin Salman received an elaborate reception in the US, culminating in agreements including a $1 trillion Saudi investment pledge, defense agreements, and F-35 aircraft purchases. Despite concerns about Saudi finances, the key takeaway is that MBS still conditions joining the Abraham Accords on a pathway to a two-state solution, though Saudi Arabia already maintains unofficial security cooperation with Israel.

Lebanon Border Tensions Escalating: Israel maintains five positions in southern Lebanon following last year's ceasefire, while Hezbollah continues to rearm with Iranian funding. Despite UN resolutions and pressure on the Lebanese government to dismantle Hezbollah, the Lebanese army has refused to act. Israel has begun conducting targeted strikes, including on a Hamas training camp near Sidon, and appears to be preparing for a short but intense campaign against Hezbollah in the coming days or weeks.

Gaza's Extensive Tunnel Network: Israel has uncovered an astonishing 400+ mile tunnel network beneath Gaza, with tunnels reaching 7-8 stories underground. This complex maze is why Gaza has experienced such extensive destruction - buildings covering tunnel entrances or housing weapons caches have been systematically targeted. Israeli forces are currently hunting trapped Hamas fighters within the tunnels, though the complexity makes progress slow.

Israeli Strategic Position Change Post-October 7: Following the October 7 attacks, Israel has fundamentally altered its approach to security, maintaining control of captured territories. Netanyahu visited the Syrian village of Hadir, signaling Israel's intention to maintain its position in southern Syria. Similar strategic control is being maintained in parts of Lebanon and 58% of Gaza, reflecting a shift to moving conflict into enemy territory rather than risking Israeli civilian lives.

Iran's Internal Challenges: While Iran continues funding terrorist groups abroad, it faces catastrophic internal problems including severe water shortages, with some reservoirs at less than 8% capacity. There's growing internal dissent, with some soldiers and police publicly opposing the regime and calling for a return of the Shah. Iran's nuclear ambiguity strategy is backfiring as it provides only limited cooperation with inspectors, potentially setting the stage for further military action.

AI and Privacy Concerns in Modern Technology: Google's Gemini AI is facing a lawsuit for allegedly spying on users' private communications without clear consent. This development, along with other technology concerns, points to how AI could potentially be misused, particularly in light of biblical prophecies about deception technologies during the Tribulation period.
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Hosted by Michael Safi and Helen Pidd, Today in Focus brings you closer to Guardian journalism. Combining personal storytelling with insightful analysis, this podcast takes you behind the headlines for a deeper understanding of the news, every weekday. Today in Focus features journalists such as: Aditya Chakrabortty, Alex Hern, Alexis Petridis, Andrew Roth, Emma Graham-Harrison, George Monbiot, Jim Waterson, John Crace, John Harris, Jonathan Freedland, Kiran Stacey, Larry Elliott, Luke Harding, Marina Hyde, Nesrine Malik, Owen Jones, Peter Walker, Pippa Crerar, Polly Toynbee, Shaun Walker, Simon Hattenstone and Zoe Williams. The podcast is a topical, deep dive, explainer on a topic or story in the news, covering: current affairs, politics, investigations, leaks, scandals and interviews. It might cover topics such as: GB, Scotland, England and Ireland news, the environment, green issues, climate change, the climate emergency and global warming; American politics including: US presidential election 2024, Biden, Trump, the White House, the GOP, the Republicans and the Republican Party, the Democrats and the Democratic Party; UK politics including: UK election 24, Parliament, Labour, the Conservative Party, the Liberal Democrats, Reform UK, Rishi Sunak, Keir Starmer; culture; the royals and the royal family, including King Charles III and Prince Harry; HS2; the police and current affairs including: Ukraine, Russia, Bangladesh, Israel, Palestine, Gaza and AI.

Will the public sexual assault of the president mark a turning point for women in Mexico?

Today in Focus

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• Mexico's Gender-Based Violence Crisis: Mexico is one of the most dangerous countries in the world for women, with 10 women killed daily and approximately 70% of women experiencing some form of sexual assault. Around 100,000 people are currently disappeared in the country, with 40% of them being women. Eight out of ten victims of sexual violence are women, and there have been over 500 femicides up to September 2023 alone.

• President Scheinbaum's Public Sexual Assault: Mexico's president Claudia Scheinbaum was sexually assaulted in public when a man grabbed her from behind and attempted to kiss her neck without consent. The incident was captured on video and sparked national debate. Despite clear evidence, some critics claimed the incident was staged to distract from other political issues, highlighting the pervasive skepticism victims face.

• Institutional Failure to Protect Women: When women experience violence in Mexico, the authorities often respond inadequately or not at all. Families of disappeared women have been forced to become "forensic experts," with mothers digging up mass graves to find their loved ones because authorities lack proper tools and resources to investigate these cases.

• Scheinbaum's Complicated Feminist Record: Though Scheinbaum is Mexico's first female president, she did not make women's rights a central campaign promise. She has faced criticism from feminist movements for deploying riot police against feminist protestors during her time as Mexico City's mayor and for supporting a political candidate accused of sexual assault. Some feminists acknowledge the historic significance of her presidency while wishing "it hadn't been her."

• Cartel Violence and Women's Safety: Organized crime and political violence are deeply intertwined in Mexico, with the recent assassination of Mayor Carlos Manzo being the seventh such killing since 2022. This atmosphere of violence creates a more conservative, patriarchal society that restricts women's independence and safety. Scheinbaum has continued the militarization strategy to fight cartels, which critics argue has worsened the security situation.

• New Legal Reforms Following the President's Assault: After her assault, Scheinbaum announced legal changes including standardizing sexual violence regulations across states, making sexual abuse a grave offense, training law enforcement on proper response to such cases, and launching public awareness campaigns. While these reforms show promise, critics note they focus heavily on criminal punishment rather than prevention and education.

• Need for Cultural Change: Beyond legal reforms, experts emphasize the necessity of cultural change through comprehensive sexual education starting from childhood. The government needs to reinforce messages of bodily autonomy and respect throughout the education system to combat Mexico's machismo culture and change attitudes toward women's rights and safety.
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A podcast where politics, history, and culture are examined from perspectives you may not have considered before. Call it a parallax view.

The Case Against a U.S. Regime Change Operation in Venezuela w/ Justin Long

Parallax Views w/ J.G. Michael

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• Critique of Venezuela Regime Change Narrative: The podcast examines why U.S. military intervention in Venezuela would be a dangerous mistake, despite increasing saber-rattling from the Biden administration. The recent deployment of a U.S. carrier strike group in the Caribbean and the authorization of CIA covert operations signal concerning escalations that mirror previous intervention patterns.

• Debunking the Fentanyl Justification: The administration's claim that Venezuela plays a significant role in the U.S. fentanyl crisis is demonstrably false. Venezuela is a trivial player in the fentanyl supply chain according to the White House's own ONDCP reports, and the "drug boats" being targeted don't have the range to reach the U.S. This flimsy justification raises questions about the administration's true motives.

• Immigration Enforcement Connection: A potential hidden motivation for conflict involves the administration's invocation of the Alien Enemies Act to deport Venezuelan migrants. Courts have rejected this approach because the U.S. isn't at war with Venezuela, leading to speculation that establishing a state of armed conflict could enable these deportations to proceed.

• Libya Model Dangers: Venezuela resembles Libya more than successful U.S. interventions like Panama or Grenada. At twice the size of Iraq with a military loyal to Maduro, Venezuela's institutions are deeply dysfunctional. Even if Maduro were removed, establishing a functioning government afterward would likely become a costly, long-term American project.

• Foreign Policy Restraint Philosophy: The Cato Institute's approach to foreign policy emphasizes America's unique geographic security advantages, questioning why the U.S. should risk blood and treasure when its own security isn't threatened. This perspective aligns with the founders' vision of a republic that avoids the imperial entanglements of European powers.

• Monroe Doctrine vs. Roosevelt Corollary: There's an important distinction between the original Monroe Doctrine (keeping foreign empires out of the Western Hemisphere) and Theodore Roosevelt's corollary (actively intervening to remake regional governments). Ironically, U.S. aggression toward Venezuela is pushing the country to seek help from Russia and China, increasing their presence in the region.

• Cross-Partisan Case Against Intervention: Opposition to Venezuela regime change transcends typical political dividing lines. With $38 trillion in national debt increasing by $2 trillion annually, both fiscal conservatives and progressive domestic policy advocates can agree that expensive, risky foreign adventures are unwise uses of American resources.
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Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into financial literacy, spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about consciousness and our real history with Billy Carson and his expert guests. Support this podcast: <a href="https://www.buymeacoffee.com/4biddenpodcast" rel="payment">https://www.buymeacoffee.com/4biddenpodcast</a>

The SHOCKING Truth About NASA's 3i Atlas - Live Stream Revealed Tonight

4biddenknowledge Podcast

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- NASA's Press Conference on Comet 3I Atlas: NASA held a press conference to share information about Comet 3I Atlas, the third known interstellar object to pass through our solar system. NASA officials explained it is a comet from outside our solar system that is not a danger to Earth, passing inside Mars' orbit at its closest approach to the sun on October 30th.

- Multiple NASA Assets Observing the Comet: Nearly 20 NASA mission teams have been tracking 3I Atlas, including Hubble Space Telescope, James Webb Space Telescope, Mars Reconnaissance Orbiter, Parker Solar Probe, and others. Each spacecraft provides different perspectives and wavelength observations that complement each other to build a comprehensive picture of the comet.

- Scientific Findings About the Comet: Early observations revealed a teardrop-shaped coma of dust and a nucleus estimated between 1,400 feet to 3.5 miles in diameter. Infrared observations detected carbon dioxide gas and water ice, with the carbon dioxide-to-water ratio being larger than typically seen in solar system objects, potentially indicating different formation conditions.

- Images from Various Spacecraft: Several spacecraft captured images of the comet from different angles, including Psyche, Lucy, MAVEN, and SOHO. These views show the comet's coma (the fuzzy halo of gas and dust) and tail, providing data on its three-dimensional structure and composition.

- Billy Carson's Critical Response: Billy Carson, the podcast host, expressed extreme skepticism about NASA's presentation, calling it a "cover-up" and suggesting the images shown were deliberately poor quality despite NASA's advanced technology. He believes the object is "artificially created" rather than a natural comet, citing its apparent changes in speed and trajectory.

- Alternative Theories Proposed: Carson suggests 3I Atlas might be an intelligently controlled object and criticizes NASA for providing what he considers inadequate imagery and information. He believes NASA is hiding the truth and refers to the agency as "Never A Straight Answer."

- Upcoming Content on the Topic: Carson mentions plans to do a future podcast with an astrophysicist to discuss anomalies related to 3I Atlas, particularly a coronal mass ejection that occurred after the comet passed behind the sun.
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From creator Jon Grilz, a collection of the most famous and disturbing creepypastas and urban legends in the world. Listener discretion is advised. Story requests can be made on Instagram @creepypod or via email at info@creepypod.com

The Man in My House Is Not My Husband & Bedtime Story

Creepy

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- Missing Husband Returns as a Stranger: In the first story, a woman's husband disappears while tracking red wolves in the Pisgah National Forest. After being found 10 days later, his behavior changes drastically - no longer complaining as he usually would and exhibiting unusual behaviors like sleepwalking and staring at the treeline.

- Escalating Suspicions: The wife begins documenting her concerns through online posts, noting that her husband seems like "a completely different person." She observes him practicing talking to himself with no sound coming out, and later hears him making animal-like noises in the hallway at night.

- False Reassurance: After initially panicking, the wife posts an update claiming everything is fine - the sleepwalking was a family trait and his odd behavior was due to medication side effects. However, the writing style and tone suggest this update may not actually be from her.

- Horrifying Truth Revealed: In her final update, the wife reveals her real husband's body has been found - he died from exposure after breaking his leg in a ravine. Whatever has been living in her house is an impostor that can shift forms, as she witnesses it wearing her face before fleeing into the forest.

- Dangerous Self-Medication: The second story follows a man who steals antipsychotics and other drugs from his mother's home and retreats to a family cabin. After taking the medication, he begins experiencing a strange sensation in his finger that gradually spreads up his arm.

- Desperate Measures: As the unnamed sensation spreads through his body, the protagonist attempts increasingly desperate methods to stop it - putting his hand in fire, making a tourniquet, bashing his head against a tree, and eventually walking out onto a frozen lake.

- Final Surrender: The story culminates with the protagonist breaking through the ice and deliberately staying submerged, choosing death by freezing rather than continuing to experience the unstoppable, consuming sensation taking over his body.
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